Potato Curry

Everyone loves potatoes..Even kids who refuses to take veggies also love potatoes..Its really good as it has good amt of carbohydrates..But unfortunately Diabetes should stay away from it..

Ingredients:
Potato - 2large
Onion - 1 large
Mustard Seeds - 1/4 tsp
Oil - 3tsp
Asafoetida - a pinch
Urad Dal - 1/2 tsp
Red Chilli Powder - 1tsp
Salt
Turmeric Powder - Just a pinch

How to Cook:
--Cut the potatoes into cubes
--Chop the onion
--Heat 2 tsp of oil in a pan,add mustard seeds,urad dal,saute them well
--Add the chopped onion and fry it till it turns golden brown
--Add the potato cubes,add red chilli powder,green chillies,salt,asafoetida,a pinch of turmeric powder and cover the lid for 3mins
--Open the lid and keep stirring it continously and add 1tsp of oil...roast it well in a medium flame
--Ready to serve with rice,chapathi,puri

Tips:
--Most of us will have gastric trouble after eating potatoes..Eating a small piece of ginger will really help to get rid of the gastric trouble..
--Those who dont like to eat ginger directly..Just make a ginger and take a quick gulp..