Everyone loves potatoes..Even kids who refuses to take veggies also love potatoes..Its really good as it has good amt of carbohydrates..But unfortunately Diabetes should stay away from it..
Potato - 2large
Onion - 1 large
Mustard Seeds - 1/4 tsp
Oil - 3tsp
Asafoetida - a pinch
Urad Dal - 1/2 tsp
Red Chilli Powder - 1tsp
Turmeric Powder - Just a pinch
How to Cook:
--Cut the potatoes into cubes
--Chop the onion
--Heat 2 tsp of oil in a pan,add mustard seeds,urad dal,saute them well
--Add the chopped onion and fry it till it turns golden brown
--Add the potato cubes,add red chilli powder,green chillies,salt,asafoetida,a pinch of turmeric powder and cover the lid for 3mins
--Open the lid and keep stirring it continously and add 1tsp of oil...roast it well in a medium flame
--Ready to serve with rice,chapathi,puri
--Most of us will have gastric trouble after eating potatoes..Eating a small piece of ginger will really help to get rid of the gastric trouble..
--Those who dont like to eat ginger directly..Just make a ginger and take a quick gulp..