Keerai Masiyal/Spinach Curry
Ingredients :
Baby Spinach- 3cups, Bought in Sams club..so its precleaned
Dry red chillies - 2(one for seasoning and another for grinding)
Moong Dal - 1/2 cup
Cumin seeds - 1/2 tsp
Urad dal - 1/2 tsp
Shredded Coconut
Oil - 2 tsp
Salt - to taste
Pepper powder - 1/4 tsp
Things to Keep Ready:
--Chop the baby spinach in a food processor..just run it 2 times..the leaves will be chopped well..
How to Cook:
--Add 1/2 cup of water to the moong dal- cook well for 8 mins..Dont cover it..as the froth will come up..Then..
--Now add the Spinach leaves to the moong daal and now cover the lid and cook well for 8 mins..after few mins add salt to it.Keep stirring in between.
-- Now the leaves will be well cooked and will be blended well with the moong daal..
-- Now take a blender add cumin seeds,dry red chilli-1,Thoor dal,coconut..grind it well and now add it to the cooked spinach.
--Add pepper powder a pinch
--Bring it to boil for 3mins and turn off the flame
--Season it with urad dal,1/2 tsp cumin seeds and add it to the cooked spinach mixture..
Tips:
--Always cook this dish in the morning and finish it off..Dont use this dish in the evening for dinner.It will not be good.Donot refrigrate any food.Its not good for health.Fresh food is always good.
--Donot reheat as this will alter the properties of the leaves which will be very harmful.
Subscribe to:
Post Comments (Atom)
0 comments: